Adults & Teens (Ages 12+) | Wellness Activity 

Journey down to the seashore to enjoy a guided stretch and meditative exercise. 

Join the NYS Parks Wellness Challenge to win an exclusive sticker! 

Fee: Free 

Outdoors/Indoors?: Outdoors, but we will move indoors in the case of inclement weather. 

Distance: Up to 1 mile walk there-and-back walk on a sandy beach. 

RSVP: RSVP Required.  

Program departs 10 minutes after start time. Please cancel your reservation if you cannot attend.